Skip to main content

Lake Michigan

Yikes, the lake has really been cold lately. I am beginning to freak out about the temp. I do not own a neoprene cap, but own booties. Calling all over Madison, I was unable to locate anyone with any left. Middleton Cycle says they got about 15 calls today requesting just that sort of cap. Currently, there is a silicone cap that I can put under the latex cap required for participants. Lame, I know.

There is a brand new Grand Prix 4000 waiting for the front rim of the "precious". For those of you who have ridden slicks before, you know they are not a good idea for wet roads. Cheap side says they are fine, the rest of me says "not after a swim behind an ice-breaker!" So, a quick trip to Budget Cycle, and I will change it out in the morning.

My husband, Mike says not to worry about the temp. He reminded me of April 2005, wandering around Lake Decatur with no booties or hat. We were navigating around, him in the canoe. The water was about 40 degrees Fahrenheit at that time. The lake was new to us, and we were searching for consistency in depth. I don't remember that being a problem for me then. Hopefully, he is right. He is always so reassuring to me. Keeps my head on right.

Comments

Post a Comment

Popular posts from this blog

Spirit of Racine Turned Ironman Racine 70.3

Today was the check in for IM Racine 70.3. This is the stomping grounds for my old favorite race; you guessed it, Spirit of Racine. Last year, they sold out to IM. My first reaction was one of uncertainty. This event has always been great, with the swim in Lake Michigan (not hidden in a bay somewhere, but out in the open). The run is along the lake on the road that overlooks the whole thing. It is just beautiful. You cannot help but notice, even when it is 99 degrees and 98 % humidity. Didn't seem they needed the help of the corporate giant event organizer. So from the moment of our arrival, my husband and I were scouting the whole thing out. The check in was easy enough. Festival Park Expo Center. Just like before, only that was less chaotic than it has been in years past. The whole building where the expo used to be is now simply check in. Really overkill, in my opinion. You could run laps inside that building; with check in going on. Outside was the expo under t...
2 comments
Read more

IM WI 08

Busy weekend, but awfully fun too. Mike and I volunteered in registration on Friday. Only 800 registered of the 2200 on Thursday, so we were hopping! All volunteers get a tee-shirt. This year, they have a cow on the front that strangely looks more like a goat. It is original, for sure. Saturday, Angie, Chey and I went up to deliver our course signs. Angie hadn't been back since 06', but the IM village is still the IM village. Lots of ways to spend your pennies. Sunday morning, we made church. Then I got a run in. Then off to the IM! Kids were checking the IM splits as often as I was, and they did not want to go hang on the course. So, they stayed home monitoring the computer. I met Mike after his shift, and we took mountain bikes down on the run course by picnic point. There we saw mostly everyone, except CJ. Got some pics too. Supper was pizza and then back on the course. One of our friends who trains at Princeton came through there, along with CJ. Course wa...
2 comments
Read more

Training for Power

It's been a long year. This year was HARD! Lots of injuries kept me from training to my full potential. Nearly 6 months without speed work; and what a jinx that is on performance! Some of you know I had a major back surgery in the spring of 07. My L4-S1 are now for ever fused with titanium rods. Sadly, they are not carbon fiber, as any triathlete would prefer. This has resulted in the loss of mobility/flexibility in the lower back, making my hamstrings prone to tightness and all the fun that goes with that weak link. I've tried to address this on my own. I purchased a set of Powercranks in 08 and used them faithfully. If you don't know what that is, you should. They force you to pedal each leg independent and pull the crank up/around with your hamstrings. They are beastly! They improved my run times tremendously and made my pedal stroke very smooth on the bike. In 09, I went to Mercy Sports Rehab. Brent Wesolek did an assessment of my riding and said he h...
2 comments
Read more